Individual therapy
I can work with you if you are experiencing
struggles or seeking newness like this...
Recent loss such as a break-up or bereavement
Recent or old trauma
Questioning who you are
You have a lot of reasons to believe you are not a good person and a lot of reasons to believe you are a good person.
Confusion and not knowing which way to go in your life
Not wanting to repeat mistakes or old patterns.
Wondering how your childhood is affecting who you are now.
Shame, depression, or anxiety.
Embrace all of the parts of yourself.
Find a way to love yourself.
Find new ways of being in the world that work better without repeating old patterns.
Create something new in yourself and for yourself in the world
Make peace with yourself & with your life, what's happened & what is going to happen next.
I will listen carefully and enter your world.
Using proven techniques, I will be a mirror you can look in to see new possibilities. With my support you can choose a new way to go forward.
​
Find out more about me, or contact me.
"I needed someone to listen and who could empathically understand what I had been through to help me rediscover myself and realise this unhealthy dynamic wasn't healthy.
Having regular sessions with Ania, I have been feeling myself getting stronger and have more and more love for myself and confidence in my own skin to stand for what I believe and know is right for me. She's helped me relearn how important trusting my instincts is and that I have the answers within me. All the love all the power...all the magic is within me. I no longer have to look for it externally.
I have been hungry practicing self work to be the best version of myself.
For me and as a mother to my beautiful son.
With Ania I have developed a growing awareness for things that aren't serving my highest
good and am able to consciously make changes and practices to improve my life and wellbeing"
Samara, ChCh